Archivo digital de mapas de orientación de Joe Sunley
|
Acceso
Todos los usuarios
|
Language:
Español
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Atrás
<< British Night Champs (2019-02-23)
|
Interland 2019 - Part 1 (2019-03-10) >>
SOL 1 - Birsemore (2019-02-24)
Categoría:
Tempo
Mapa/área:
Birsemore Hill
Disciplina:
Middle
Distance:
5.58 km
Time:
36:54
Average HR:
132
Maximum HR:
150
Much better run than yesterday which is annoying. Only one mistake on 5 through a lack of concentration. Came to the vegetation boundary knowing that I was slightly too far to the right. Went into the green and told myself to slow down as this was where I'd made a mistake last time. For some strange reason, I then headed to the right despite knowing I needed to go left. Went 15m and realised, turned round and hit the control.
Show comments
Hide comments
(
0
)
Post new comment
Nombre:
Email:
Guardar