Digital Orienteering Map Archive for Joe Sunley
|
Log in
All users
|
Language:
English
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
<< British Night Champs (23/02/2019)
|
Interland 2019 - Part 1 (10/03/2019) >>
SOL 1 - Birsemore (24/02/2019)
Category:
Tempo
Map/area:
Birsemore Hill
Discipline:
Middle
Distance:
5.58 km
Time:
36:54
Average HR:
132
Maximum HR:
150
Much better run than yesterday which is annoying. Only one mistake on 5 through a lack of concentration. Came to the vegetation boundary knowing that I was slightly too far to the right. Went into the green and told myself to slow down as this was where I'd made a mistake last time. For some strange reason, I then headed to the right despite knowing I needed to go left. Went 15m and realised, turned round and hit the control.
Show comments
Hide comments
(
0
)
Post new comment
Name:
Email:
Save